Help Me Stop is a United Kingdom based startup offering an accessible and affordable online and face-to-face intensive outpatient 'Dayhab' treatment program for alcohol and drug problems. The program, founded in 2019, is tailored to fit around the daily lives of clients, allowing them to recover at their own pace while continuing with work, study, or family commitments. Notably, the startup received a £100.00K Pre Seed Round investment from SFC Capital on 01 March 2021. The program's benefits include qualified and experienced staff, drug and alcohol testing, and three months of free aftercare, addressing the needs of the many individuals who may not be able to access immediate and affordable treatment due to their work or home responsibilities. Additionally, Help Me Stop provides a family program as part of its core treatment for both online and face-to-face platforms, emphasizing a holistic approach to addiction treatment. This initiative is particularly crucial as, currently, less than 3% of people seeking help for alcohol or drug problems receive intensive treatment.