Flow Athletic was founded in 2013 by Kate Kendall and Ben Lucas who share a passion for a balanced approach to fitness. Their vision for a new fitness concept, combining yoga practice with cardio and strength training, was born when Kate taught Ben yoga during his preparation for an ultra marathon. The company offers group Yoga, Indoor Cycle, TRX & outdoor classes, aiming to help individuals reach their fitness, health, and weight loss goals. Flow Athletic operates in the Health Care and Sports industries, and promotes a communal environment that aims to inspire healthy and remarkable lives.
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